All Topics in Milwaukee

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  • Crush It: 3 Keys to Tackling Tasks on Time

    Lisa Berman, Clear Path Coaching

    TOPIC CATEGORY: Self Improvement

    What do you do when you have a mile-long list of tasks to accomplish in a short window of time? What do you tackle first? How do you organize your time to maximize your output? What would it take to nail your to-do’s and still have time left each day for you? MORE >

    If you are struggling to answer these questions, you will get the answers in this seminar. You will learn how to crush your tasks and take back your time, determine what is really a priority, and how to organize your to-do's and zap them off your list with maximum efficiency.
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  • Empowering Hope: Suicide Prevention Through Action

    Levi Stein, Rabbi, The Friendship Circle, Inc.

    TOPIC CATEGORY: Health & Fitness

    Suicide prevention is a critical conversation that requires both awareness and action. Through programs like safeTALK and QPR (Question, Persuade, Refer), we empower individuals with the tools to recognize the signs of someone struggling and take life-saving steps. These trainings are not just about education—they're about creating a ripple effect of compassion and readiness in our communities. MORE >

    At Friendship Circle, we're proud to offer these programs to schools, businesses, and organizations at no cost, ensuring accessibility for everyone. Every person trained becomes a beacon of hope, helping us break the stigma and create a safety net for those in crisis. Together, we can make a difference—one conversation, one life, at a time.
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  • 7 Ridiculously Simple Habits to Transform Your Diet, Body and Outlook on Life Forever

    Amy Friese, Certified Health Coach and Founder, Fearless Nutrition

    TOPIC CATEGORY: Health & Fitness

    We’re all creatures of habit. Habits are powerful. Shaking things up every now and again, however, is crucial to stay motivated and inspired. Challenge is, we’re too busy, tired, and stressed to take consistent action. But there’s hope... MORE >

    Join Transformation Coach and International Speaker Amy Friese as she sheds a bright light on seven ridiculously simple habits that can transform your body, diet and outlook on life forever. If it worked for this endurance athlete during the toughest time of her life, it can work in everything you do, too.

    Ready. Set. GO love up and live out your dreams!

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  • Natural Solutions to Lowering Health Costs and Being Healthier

    Laurel Kashinn, Wellness Advocate with doTERRA Int'l, BeeJoyful.org

    TOPIC CATEGORY: Health & Fitness

    Want to live younger, healthier, and longer? Learn how certified pure therapeutic grade (CPTG) essential oils create an effective foundation to a wellness lifestyle, improve health outcomes, and most of all, increase happiness and joy in life. Laurel Kashinn, doTERRA Wellness Advocate at BeeJoyful.org, is a dynamic teacher of Natural Solutions to nonprofits, businesses, organizations, and individuals. Learn how and why CPTG essential oils can be incorporated into healthcare, on the job, and lifestyles to support wellness. Learn what are essential oils, how to use them, why CPTG oils, and practical applications to daily life. MORE >

    For the first time there is data comparing a statistically significant population of regular essential oil users to standard Americans of the same demographic who do not use essential oils. The results are remarkable. Regular EO use slashed medical expenses in half and cut pharmaceutical costs 75%, for 900+ full-time employees of doTERRA International in 2016. That was despite the employee base being young, of childbearing age, with a much higher-than-national average birth rate and family size--which usually drives up cost! At last! A proven way to get healthy AND reduce health care costs! Contact Laurel Kashinn today!

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  • Trigger Point Massage for the Layperson

    Curry Chaudoir, Diplomate in Acupuncture, Acupuncture and Holistic Health Associates

    TOPIC CATEGORY: Health & Fitness

    In this hands-on seminar, participants will learn about:
    1. The 5 branches of Oriental Medicine and how they are used to improve health and promote longevity,
    2. Trigger Point Massage techniques to use at home,
    3. What causes trigger points in the body, and
    4. How to eliminate trigger points to make you more productive, happy and healthy.

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  • Sales is not a Dirty Word!

    Joyce Goulet, Business Coach, SCORE

    TOPIC CATEGORY: Business

    Nobody likes a salesman. Yet, everybody has to sell their products and services. Without sales, the economy would grind to a halt. This talk will discuss a sales technique that isn't "pushy". It works and it's fun. Try it, you'll like it!

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  • Have Fun While Training with the Two Ps

    Paul Warloski, Owner and Head Coach, Simple Endurance Coaching

    TOPIC CATEGORY: Health & Fitness

    Training for a 10k, the full Ride for the Arts, or even the Birkie does not have to mean long hours of boring training. Periodization and polarization are research-based ways of organizing your training to allow for variety and efficient use of your time. You can also use the Ps to schedule training with friends, classes at the gym, or training races. MORE >

    We’ll talk about the Two Ps, how to use them, and how they can shape your training.
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  • Developing a Positive Relationship with Healthy Living

    Lonnie Mitchell, CEO/ Founder, Lulubella Lifestyle

    TOPIC CATEGORY: Health & Fitness

    Many people try to lose weight but can't seem to. This is often because of one of two things (or both)...either their mindset is not in a positive place or there are other things going on in their life that they need to deal with. This presentation would explore both aspects. MORE >

    More specifically, it would be about reprogramming your mind to have a more positive mindset about healthy eating and exercising and coming from a place of love rather than the typical, "I want to be skinny and lose 10 lbs." It would also be about dealing with the other stressors in your life (such as career or relationships) so that you can actually focus on your health.
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  • Rewrite the Story, Reclaim Your Life: A Practical Framework for Lasting Change

    Heather Lyons, Founder & Coach, Aletheia Life & Leadership Coaching

    TOPIC CATEGORY: Self Improvement

    This interactive, skills-focused presentation takes audiences through Heather’s signature 4-Step Framework—Recognize, Rewrite, Rewire, Reclaim—and gives them practical tools for identifying the subconscious narratives that drive their decisions, relationships, and sense of self. MORE >

    Participants learn how to surface and challenge the self-limiting beliefs that keep them stuck, how to use the brain’s natural neuroplasticity to build new patterns, and how to design a values-aligned life that reflects who they truly are, not who they were told to be. The result is a tangible, empowering process of self-discovery that participants can begin applying immediately.

    This talk is especially effective for organizations seeking to support employee well-being, resilience, and professional development, particularly in the context of change, leadership transitions, and workplace culture.

    What Your Audience Will Take Away:
    • A new framework for understanding and rewriting self-limiting beliefs
    • Practical tools for aligning daily actions with personal values and goals
    • A renewed sense of possibility, agency, and direction
    • Insight into the neuroscience of behavioral change and how to make it stick
    • The confidence to lead their own lives, at work and beyond

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  • Human Trafficking is REAL- Let’s Make our Youth SAFE

    Krista Hull, Founder & Executive Director, Redeem and Restore Center

    TOPIC CATEGORY: Educational

    Exploitation and over sexualization is so pervasive- in every state, city, and school through technology.
    Learn how VULNERABILITY is the key to how traffickers find and use their victims. You are most vulnerable before age of 25; at which time you become fully mentally & emotionally developed! MORE >

    *Human Trafficking has been documented in ALL 72 counties of WISCONSIN
    *Over 300,000 are forced/MANIPULATED into prostitution & trafficking annually in the USA
    *Approx 66-90% of adult sex workers were victims of child trafficking and/or sex abuse

    Hear overview of the how, why, and where and stories of victims throughout Wisconsin.
    Yet, leave encouraged from stories of victims that have become amazing survivors! AND that YOU CAN make difference in protecting our youth!
    Together we can make a difference! Awareness leads to prevention, intervention, and restoration.
    We are loving, restoring, and support women to restoration!

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