Lonnie Mitchell

CEO/ Founder, Lulubella Lifestyle

Free Self Improvement Speaker in Milwaukee

  • Develop a Positive Mindset; Get Out of Your Own Way

    TOPIC CATEGORY: Self Improvement

    In this 60 minute talk I provide an overview of how to cultivate self-worth, a positive mindset, and provide the attendees with tools that will help them regulate their emotions and feel more empowered. Many of these tools and discussions will be stepping stones for them to create the life they desire with confidence and feel a deeper connection with themselves. MORE >

    Some of the topics during this talk include but are not limited to:
    -navigating your inner critic
    -how to shift your perspective from problem finder to problem solver
    -why affirmations and journaling isn't working
    -a three step process to healing and shifting your identity
    -nervous system regulation tools to manage stress personally and professionally

    This is a 60 minute overview. For workshops that go in depth for deeper transformation please email lulubellalifestyle@gmail.com.

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  • Developing a Positive Relationship with Healthy Living

    TOPIC CATEGORY: Health & Fitness

    Many people try to lose weight but can't seem to. This is often because of one of two things (or both)...either their mindset is not in a positive place or there are other things going on in their life that they need to deal with. This presentation would explore both aspects. MORE >

    More specifically, it would be about reprogramming your mind to have a more positive mindset about healthy eating and exercising and coming from a place of love rather than the typical, "I want to be skinny and lose 10 lbs." It would also be about dealing with the other stressors in your life (such as career or relationships) so that you can actually focus on your health.
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