Free Health & Fitness Topics in Milwaukee
It’s as easy as 1, 2, 3: Browse for a health and fitness topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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Stress Management in 10 Easy Steps
Jeremy Bria, D.C., Doctor of Chiropractic, Pure Family Chiropractic
Request This Free SpeechWe all have stress, the difference between people is how well their body, mind and spirit can handle that stress. Don't know where to start? Start here. This workshop will provide you with 10 simple tips, you can begin immediately, to help you better manage the stress in your life and become a better you!
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Work Healthy, Work Safe
Jeremy Bria, D.C., Doctor of Chiropractic, Pure Family Chiropractic
Request This Free SpeechLearn the elements of workplace safety and how health plays an important role in your performance on the job.
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Simplify Your Fitness with 3-2-1
Paul Warloski, Owner and Head Coach, Simple Endurance Coaching
Request This Free SpeechWhen clients ask about the best way to build fitness and lose weight, the answer is building healthy habits that you can sustain. That means having a plan that gets the most of your limited time and energy. With a few hours a week in the gym or outside, you can start to reach your fitness goals. MORE >
In this presentation, I’ll share the current research and practice about getting fit and losing weight. It’s not magic, it’s just 3-2-1. -
Basic Nutritional Considerations: The Standard American Diet vs. Nutrition.
Dr. Joseph Beier, D.C., Board Certified Chiropractor, Acu-Med Integrative Medicine
Request This Free SpeechWhat is the Standard American Diet? Dr. Beier will discuss what constitutes proper nutritional intake, recommended portion sizes, how to read a nutritional label and how to make better food choices for better health.
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7 Ridiculously Simple Habits to Transform Your Diet, Body and Outlook on Life Forever
Amy Friese, Certified Health Coach and Founder, Fearless Nutrition
Request This Free SpeechWe’re all creatures of habit. Habits are powerful. Shaking things up every now and again, however, is crucial to stay motivated and inspired. Challenge is, we’re too busy, tired, and stressed to take consistent action. But there’s hope... MORE >
Join Transformation Coach and International Speaker Amy Friese as she sheds a bright light on seven ridiculously simple habits that can transform your body, diet and outlook on life forever. If it worked for this endurance athlete during the toughest time of her life, it can work in everything you do, too.Ready. Set. GO love up and live out your dreams!
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Natural Solutions to Lowering Health Costs and Being Healthier
Laurel Kashinn, Wellness Advocate with doTERRA Int'l, BeeJoyful.org
Request This Free SpeechWant to live younger, healthier, and longer? Learn how certified pure therapeutic grade (CPTG) essential oils create an effective foundation to a wellness lifestyle, improve health outcomes, and most of all, increase happiness and joy in life. Laurel Kashinn, doTERRA Wellness Advocate at BeeJoyful.org, is a dynamic teacher of Natural Solutions to nonprofits, businesses, organizations, and individuals. Learn how and why CPTG essential oils can be incorporated into healthcare, on the job, and lifestyles to support wellness. Learn what are essential oils, how to use them, why CPTG oils, and practical applications to daily life. MORE >
For the first time there is data comparing a statistically significant population of regular essential oil users to standard Americans of the same demographic who do not use essential oils. The results are remarkable. Regular EO use slashed medical expenses in half and cut pharmaceutical costs 75%, for 900+ full-time employees of doTERRA International in 2016. That was despite the employee base being young, of childbearing age, with a much higher-than-national average birth rate and family size--which usually drives up cost! At last! A proven way to get healthy AND reduce health care costs! Contact Laurel Kashinn today! -
Deskercise, get fit while you sit!
Jeremy Bria, D.C., Doctor of Chiropractic, Pure Family Chiropractic
Request This Free SpeechTips to correct your posture and some tips on decreasing the stress on your body from sitting all day.
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5 Secrets to Looking and Feeling Younger
Curry Chaudoir, Diplomate in Acupuncture, Acupuncture and Holistic Health Associates
Request This Free SpeechDo you ever feel older than you are? In this presentation, we will discuss five extraordinary, but easy-to-apply secrets that bring youth, health and vitality back into your day-to-day life.
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Nutrition Made Easy, small changes that make a huge impact!
Jeremy Bria, D.C., Doctor of Chiropractic, Pure Family Chiropractic
Request This Free SpeechProper nutrition is a key pillar of health. Understanding the right choices can keep you healthy for a lifetime. t There is a lot of information available about what to eat, what not to eat and it seems impossible to keep it all straight. This talk will help your group make sense of food and make small changes in their current diet that will yield big rewards in the form of greater health and wellness. MORE >
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Acupuncture for Pain Management
Kevin Shoemake, Associate Acupuncturist, Acu-Med Integrative Medicine
Request This Free SpeechHear a brief of history of Acupuncture, and how it is used in an integrative medicine environment. Learn about the many ways can help manage pain, from chronic symptoms to new sprains, and help you reach your improvement goals.