Free Health & Fitness Topics in Milwaukee
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Hear a brief of history of Acupuncture, and how it is used in an integrative medicine environment. Learn about the many ways can help manage pain, from chronic symptoms to new sprains, and help you reach your improvement goals.
We’re all creatures of habit. Habits are powerful. Shaking things up every now and again, however, is crucial to stay motivated and inspired. Challenge is, we’re too busy, tired, and stressed to take consistent action. But there’s hope... MORE >Join Transformation Coach and International Speaker Amy Friese as she sheds a bright light on seven ridiculously simple habits that can transform your body, diet and outlook on life forever. If it worked for this endurance athlete during the toughest time of her life, it can work in everything you do, too.
Ready. Set. GO love up and live out your dreams!
What is health and how does our mind, body, environment and diet affect our health? Dr. Beier will tell what our habits say about us and how to make a healthy choice into a habit. He will also define health care vs. sick care and tell how Chiropractic helps the body adapt for better health.
Want to live younger, healthier, and longer? Learn how certified pure therapeutic grade (CPTG) essential oils create an effective foundation to a wellness lifestyle, improve health outcomes, and most of all, increase happiness and joy in life. Laurel Kashinn, doTERRA Wellness Advocate at BeeJoyful.org, is a dynamic teacher of Natural Solutions to nonprofits, businesses, organizations, and individuals. Learn how and why CPTG essential oils can be incorporated into healthcare, on the job, and lifestyles to support wellness. Learn what are essential oils, how to use them, why CPTG oils, and practical applications to daily life. MORE >For the first time there is data comparing a statistically significant population of regular essential oil users to standard Americans of the same demographic who do not use essential oils. The results are remarkable. Regular EO use slashed medical expenses in half and cut pharmaceutical costs 75%, for 900+ full-time employees of doTERRA International in 2016. That was despite the employee base being young, of childbearing age, with a much higher-than-national average birth rate and family size--which usually drives up cost! At last! A proven way to get healthy AND reduce health care costs! Contact Laurel Kashinn today!
What is the Standard American Diet? Dr. Beier will discuss what constitutes proper nutritional intake, recommended portion sizes, how to read a nutritional label and how to make better food choices for better health.