Free Health & Fitness Topics in Milwaukee

It’s as easy as 1, 2, 3: Browse for a health and fitness topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.

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  Basic Nutritional Considerations: The Standard American Diet vs. Nutrition.

  Dr. Joseph Beier, D.C., Board Certified Chiropractor, Acu-Med Integrative Medicine

  What is the Standard American Diet? Dr. Beier will discuss what constitutes proper nutritional intake, recommended portion sizes, how to read a nutritional label and how to make better food choices for better health.

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  Natural Solutions to Lowering Health Costs and Being Healthier

  Laurel Kashinn, Wellness Advocate with doTERRA Int'l, BeeJoyful.org

  Want to live younger, healthier, and longer? Learn how certified pure therapeutic grade (CPTG) essential oils create an effective foundation to a wellness lifestyle, improve health outcomes, and most of all, increase happiness and joy in life. Laurel Kashinn, doTERRA Wellness Advocate at BeeJoyful.org, is a dynamic teacher of Natural Solutions to nonprofits, businesses, organizations, and individuals. Learn how and why CPTG essential oils can be incorporated into healthcare, on the job, and lifestyles to support wellness. Learn what are essential oils, how to use them, why CPTG oils, and practical applications to daily life. MORE >

  For the first time there is data comparing a statistically significant population of regular essential oil users to standard Americans of the same demographic who do not use essential oils. The results are remarkable. Regular EO use slashed medical expenses in half and cut pharmaceutical costs 75%, for 900+ full-time employees of doTERRA International in 2016. That was despite the employee base being young, of childbearing age, with a much higher-than-national average birth rate and family size--which usually drives up cost! At last! A proven way to get healthy AND reduce health care costs! Contact Laurel Kashinn today!

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  7 Ridiculously Simple Habits to Transform Your Diet, Body and Outlook on Life Forever

  Amy Friese, Certified Health Coach and Founder, Fearless Nutrition

  We’re all creatures of habit. Habits are powerful. Shaking things up every now and again, however, is crucial to stay motivated and inspired. Challenge is, we’re too busy, tired, and stressed to take consistent action. But there’s hope... MORE >

  Join Transformation Coach and International Speaker Amy Friese as she sheds a bright light on seven ridiculously simple habits that can transform your body, diet and outlook on life forever. If it worked for this endurance athlete during the toughest time of her life, it can work in everything you do, too.

  Ready. Set. GO love up and live out your dreams!

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  Trigger Point Massage for the Layperson

  Curry Chaudoir, Diplomate in Acupuncture, Acupuncture and Holistic Health Associates

  In this hands-on seminar, participants will learn about:
  1. The 5 branches of Oriental Medicine and how they are used to improve health and promote longevity,
  2. Trigger Point Massage techniques to use at home,
  3. What causes trigger points in the body, and
  4. How to eliminate trigger points to make you more productive, happy and healthy.

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