Free Health & Fitness Topics in Milwaukee
It’s as easy as 1, 2, 3: Browse for a health and fitness topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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Developing a Positive Relationship with Healthy Living
Lonnie Mitchell, CEO/ Founder, Lulubella Lifestyle
Many people try to lose weight but can't seem to. This is often because of one of two things (or both)...either their mindset is not in a positive place or there are other things going on in their life that they need to deal with. This presentation would explore both aspects. MORE >
More specifically, it would be about reprogramming your mind to have a more positive mindset about healthy eating and exercising and coming from a place of love rather than the typical, "I want to be skinny and lose 10 lbs." It would also be about dealing with the other stressors in your life (such as career or relationships) so that you can actually focus on your health. -
Deskercise, get fit while you sit!
Jeremy Bria, D.C., Doctor of Chiropractic, Pure Family Chiropractic
Tips to correct your posture and some tips on decreasing the stress on your body from sitting all day.
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Acupuncture for Pain Management
Kevin Shoemake, Associate Acupuncturist, Acu-Med Integrative Medicine
Hear a brief of history of Acupuncture, and how it is used in an integrative medicine environment. Learn about the many ways can help manage pain, from chronic symptoms to new sprains, and help you reach your improvement goals.
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Nutrition Made Easy, small changes that make a huge impact!
Jeremy Bria, D.C., Doctor of Chiropractic, Pure Family Chiropractic
Proper nutrition is a key pillar of health. Understanding the right choices can keep you healthy for a lifetime. t There is a lot of information available about what to eat, what not to eat and it seems impossible to keep it all straight. This talk will help your group make sense of food and make small changes in their current diet that will yield big rewards in the form of greater health and wellness. MORE >
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5 Secrets to Looking and Feeling Younger
Curry Chaudoir, Diplomate in Acupuncture, Acupuncture and Holistic Health Associates
Do you ever feel older than you are? In this presentation, we will discuss five extraordinary, but easy-to-apply secrets that bring youth, health and vitality back into your day-to-day life.