Lock & Key – Shattering Limiting Beliefs

In my life, I’ve placed many locks on myself: I’m not a distance runner, I’m not able to get out of debt, I’m not a morning person, etc. After years of studying mindfulness & meditation alongside competing in various sports, a light was shined on the fact that it was me putting these locks/limits on myself. This talk will teach you why it is that we place these locks on ourselves and how to mold the key necessary to unlocking your true potential.

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